Lauren Flynn 14:30 row
2,017m
Meters
14:30.6
Time
3:35.8
Pace
100
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 24 |
| Stroke Count | 350 |
| Drag Factor | 108 |
September 15, 2021 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.6 | 2,017m | 3:35.8 | 35 | 419 | 24 |
| 5:00.0 | 628m | 3:58.8 | 26 | 388 | 25 |
| 10:00.0 | 714m | 3:30.0 | 38 | 429 | 24 |
| 14:30.6 | 675m | 3:20.4 | 43 | 449 | 24 |
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Workout Graph
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