Lauren Flynn 13:26 row
2,015m
Meters
13:26.4
Time
3:20.0
Pace
100
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 24 |
| Stroke Count | 331 |
| Drag Factor | 116 |
September 23, 2021 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.4 | 2,015m | 3:20.0 | 44 | 450 | 24 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 23 |
| 10:00.0 | 762m | 3:16.8 | 46 | 457 | 25 |
| 13:26.4 | 552m | 3:06.9 | 54 | 484 | 26 |
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Workout Graph
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