Lauren Flynn 6:08 row
836m
Meters
6:08.5
Time
3:40.3
Pace
42
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 106 |
December 23, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.5 | 836m | 3:40.3 | 33 | 412 | 23 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 24 |
| 6:08.5 | 164m | 3:28.8 | 38 | 432 | 22 |
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