Lauren Flynn 11:38 row
1,673
Meters
11:38.7
Time
3:28.8
Pace
82
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 25 |
| Stroke Count | 290 |
| Drag Factor | 121 |
November 19, 2021 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:38.7 | 1,673 | 3:28.8 | 38 | 422 | 82 | 25 |
| 5:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 24 |
| 10:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 26 |
| 11:38.7 | 253 | 3:15.0 | 47 | 437 | 12 | 25 |
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Workout Graph
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