Lauren Flynn 13:31 row
1,775m
Meters
13:31.2
Time
3:48.5
Pace
89
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 26 |
| Stroke Count | 357 |
| Drag Factor | 105 |
January 07, 2022 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:31.2 | 1,775m | 3:48.5 | 29 | 400 | 26 |
| 5:00.0 | 610m | 4:05.9 | 24 | 381 | 27 |
| 10:00.0 | 703m | 3:33.3 | 36 | 423 | 27 |
| 13:31.2 | 463m | 3:48.0 | 29 | 401 | 26 |
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Workout Graph
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