Lauren Flynn 14:42 row

2,012m

Meters

14:42.0

Time

3:39.1

Pace

101

Calories

Average Watts33
Calories Per Hour414
Stroke Rate24
Stroke Count361
Drag Factor111

August 08, 2022 12:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

First back at it

Splits

Time Meters Pace Watts Cal/Hr S/M
14:42.0 2,012m 3:39.1 33 414 24
5:00.0 648m 3:51.4 28 397 23
10:00.0 684m 3:39.2 33 414 25
14:42.0 680m 3:27.3 39 435 26

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Workout Graph

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