Lauren Flynn 14:20 row
2,017m
Meters
14:20.1
Time
3:33.2
Pace
101
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 26 |
| Stroke Count | 377 |
| Drag Factor | 110 |
August 16, 2022 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:20.1 | 2,017m | 3:33.2 | 36 | 424 | 26 |
| 5:00.0 | 627m | 3:59.2 | 26 | 387 | 26 |
| 10:00.0 | 739m | 3:22.9 | 42 | 444 | 26 |
| 14:20.1 | 651m | 3:19.7 | 44 | 451 | 27 |
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Workout Graph
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