Lauren Flynn 13:07 row
2,013m
Meters
13:07.8
Time
3:15.6
Pace
99
Calories
101
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 26 |
| Stroke Count | 352 |
| Drag Factor | 111 |
August 18, 2022 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.8 | 2,013m | 3:15.6 | 47 | 460 | 26 | 101 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 26 | 82 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 28 | |
| 13:07.8 | 494m | 3:10.0 | 51 | 475 | 26 | 121 |
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Workout Graph
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