Lauren Flynn 14:36 row
2,029m
Meters
14:36.8
Time
3:36.0
Pace
102
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
August 23, 2022 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.8 | 2,029m | 3:36.0 | 35 | 419 | 24 |
| 5:00.0 | 626m | 3:59.6 | 25 | 387 | 24 |
| 10:00.0 | 698m | 3:34.8 | 35 | 421 | 25 |
| 14:36.8 | 706m | 3:16.0 | 46 | 459 | 25 |
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Workout Graph
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