Lauren Flynn 6:15 row
897m
Meters
6:15.4
Time
3:29.2
Pace
44
Calories
97
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 132 |
June 12, 2023 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.4 | 897m | 3:29.2 | 38 | 431 | 24 | 97 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 24 | 110 |
| 6:15.4 | 204m | 3:04.8 | 55 | 490 | 24 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.