Lauren Flynn 14:14 row
1,815m
Meters
14:14.2
Time
3:55.3
Pace
92
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 110 |
June 23, 2023 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:14.2 | 1,815m | 3:55.3 | 27 | 392 | 22 |
| 5:00.0 | 564m | 4:25.9 | 19 | 364 | 22 |
| 10:00.0 | 692m | 3:36.7 | 34 | 418 | 23 |
| 14:14.2 | 559m | 3:47.3 | 30 | 402 | 24 |
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Workout Graph
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