Eric Pylko v/5:14r...3 row
1,335
Meters
5:58.0
Time
2:14.0
Pace
0
Calories
42
Heart Rate
| Rest Distance | 1,676 |
|---|---|
| Rest Time | 14:44.8 |
| Overall Distance | 3,011 |
| Overall Time | 20:42.8 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 340 |
| Drag Factor | 101 |
December 03, 2025 06:49:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:58.0 | 1,335 | 2:14.0 | 145 | 799 | 21 | 42 | |
| 21 | 0 | ||||||
| r: 5:14 | 778 | ||||||
| 2:59.0 | 657 | 2:16.2 | 138 | 776 | 27 | 0 | |
| r: 3:00 | 468 | ||||||
| 2:59.0 | 678 | 2:12.0 | 152 | 823 | 27 | 0 | |
| r: 6:29 | 431 | ||||||
| r1,676 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
PUNCHING ON