Eric Pylko 20:31 row
4,186
Meters
20:31.8
Time
2:27.1
Pace
228
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 401 |
| Drag Factor | 107 |
April 16, 2026 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.8 | 4,186 | 2:27.1 | 110 | 678 | 228 | 19 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 20 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 19 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 19 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 21 |
| 20:31.8 | 95 | 2:47.3 | 75 | 556 | 4 | 18 |
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Workout Graph
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