Eric Pylko v3:00/2:00r...5 row
3,239
Meters
15:00.0
Time
2:18.9
Pace
186
Calories
| Rest Distance | 1,608 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,847 |
| Overall Time | 25:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 644 |
| Drag Factor | 97 |
September 16, 2026 07:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,239 | 2:18.9 | 131 | 744 | 27 | |
| 3:00.0 | 668 | 2:14.7 | 143 | 780 | 33 | |
| r: 2:00 | 331 | |||||
| 3:00.0 | 646 | 2:19.3 | 129 | 740 | 25 | |
| r: 2:00 | 305 | |||||
| 3:00.0 | 625 | 2:24.0 | 117 | 700 | 25 | |
| r: 2:00 | 316 | |||||
| 3:00.0 | 645 | 2:19.5 | 129 | 740 | 26 | |
| r: 2:00 | 340 | |||||
| 3:00.0 | 655 | 2:17.4 | 135 | 760 | 27 | |
| r: 2:00 | 316 | |||||
| r1,608 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.