Eric Pylko 6x1000m/r row
6,000m
Meters
27:50.5
Time
2:19.2
Pace
357
Calories
| Rest Distance | 137m |
|---|---|
| Rest Time | |
| Overall Distance | 6,137m |
| Overall Time | 27:50.5 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 684 |
| Drag Factor | 76 |
September 22, 2016 06:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:50.5 | 6,000m | 2:19.2 | 130 | 746 | 24 | |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 22 | |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 23 | |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 26 | |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 28 | |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 24 | |
| 6:20.1 | 1,000m | 3:10.0 | 51 | 475 | 21 | |
| r137m |
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Workout Graph
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