Eric Pylko 3x2000m/2:00r row
6,000m
Meters
28:29.1
Time
2:22.4
Pace
354
Calories
Rest Distance | 867m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,867m |
Overall Time | 34:29.1 |
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
Stroke Rate | 25 |
Stroke Count | 831 |
Drag Factor | 100 |
September 23, 2016 06:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:29.1 | 6,000m | 2:22.4 | 121 | 716 | 25 | |
9:53.4 | 2,000m | 2:28.3 | 107 | 668 | 25 | |
9:21.2 | 2,000m | 2:20.3 | 127 | 736 | 24 | |
9:14.5 | 2,000m | 2:18.6 | 131 | 752 | 27 | |
r867m |
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