Eric Pylko 5000m row
5,000m
Meters
22:29.0
Time
2:14.9
Pace
302
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 102 |
September 26, 2016 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.0 | 5,000m | 2:14.9 | 143 | 790 | 26 |
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 25 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 29 |
| 5:13.0 | 3,000m | 2:36.5 | 91 | 614 | 25 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 27 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.