Eric Pylko 3x500m/1:00r row
1,500m
Meters
6:07.1
Time
2:02.3
Pace
96
Calories
153
Heart Rate
| Rest Distance | 566m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,066m |
| Overall Time | 9:07.1 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 240 |
| Drag Factor | 102 |
October 03, 2016 06:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.1 | 1,500m | 2:02.3 | 191 | 957 | 27 | 153 |
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 30 | 140 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 28 | 158 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 23 | 161 |
| r566m |
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Workout Graph
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