Eric Pylko 3x500m/1:00r row
1,500m
Meters
6:05.2
Time
2:01.7
Pace
98
Calories
154
Heart Rate
| Rest Distance | 545m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,045m |
| Overall Time | 9:05.2 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
| Drag Factor | 103 |
October 03, 2016 22:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.2 | 1,500m | 2:01.7 | 194 | 967 | 26 | 154 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 31 | 149 |
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 23 | 164 |
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 25 | 151 |
| r545m |
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Workout Graph
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