Eric Pylko 5000m row
5,000m
Meters
20:53.0
Time
2:05.3
Pace
315
Calories
167
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 105 |
October 06, 2016 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.0 | 5,000m | 2:05.3 | 178 | 912 | 24 | 167 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 26 | 156 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 24 | 164 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 22 | 169 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 24 | 173 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 26 | 174 |
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Workout Graph
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