Eric Pylko 3x2000m/3:00r row
6,000m
Meters
25:50.6
Time
2:09.2
Pace
369
Calories
161
Heart Rate
| Rest Distance | 1,016m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,016m |
| Overall Time | 34:50.6 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 849 |
| Drag Factor | 103 |
October 11, 2016 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.6 | 6,000m | 2:09.2 | 162 | 858 | 27 | 161 |
| 8:40.6 | 2,000m | 2:10.1 | 159 | 846 | 28 | 157 |
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 27 | 157 |
| 8:28.4 | 2,000m | 2:07.1 | 170 | 886 | 28 | 170 |
| r1,016m |
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Workout Graph
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