Eric Pylko 46:20 row
10,011
Meters
46:20.5
Time
2:18.8
Pace
579
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 1213 |
| Drag Factor | 110 |
December 01, 2016 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:20.5 | 10,011 | 2:18.8 | 131 | 749 | 579 | 25 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 26 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 29 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 27 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 27 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 25 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 26 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 27 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 25 |
| 46:20.5 | 227 | 2:57.3 | 63 | 516 | 11 | 20 |
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Workout Graph
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