Eric Pylko 2x2:00/1:00r row
1,013m
Meters
4:00.0
Time
1:58.4
Pace
67
Calories
Rest Distance | 194m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,207m |
Overall Time | 6:00.0 |
Average Watts | 211 |
---|---|
Calories Per Hour | 1024 |
Stroke Rate | 26 |
Stroke Count | 126 |
Drag Factor | 96 |
December 04, 2016 09:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 26 | |
2:00.0 | 502m | 1:59.5 | 205 | 1005 | 27 | |
2:00.0 | 511m | 1:57.4 | 216 | 1044 | 25 | |
r194m |
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Workout Graph
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