Eric Pylko 4x2:00/1:00r row
2,051m
Meters
8:00.0
Time
1:57.0
Pace
138
Calories
| Rest Distance | 671m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,722m |
| Overall Time | 12:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Stroke Count | 289 |
| Drag Factor | 107 |
December 11, 2016 09:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,051m | 1:57.0 | 218 | 1051 | 25 | |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 23 | |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 24 | |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 26 | |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 28 | |
| r671m |
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Workout Graph
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