Eric Pylko 19:13 row
4,018m
Meters
19:13.5
Time
2:23.5
Pace
178
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 466 |
| Drag Factor | 112 |
December 18, 2016 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.5 | 4,018m | 2:23.5 | 118 | 707 | 24 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 19:13.5 | 865m | 2:26.5 | 111 | 682 | 25 |
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Workout Graph
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