Eric Pylko 15:32 row

3,222m

Meters

15:32.2

Time

2:24.6

Pace

176

Calories

Average Watts116
Calories Per Hour697
Stroke Rate23
Stroke Count380
Drag Factor132

January 11, 2017 17:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:32.2 3,222m 2:24.6 116 697 23
5:00.0 1,021m 2:26.9 110 679 24
10:00.0 1,069m 2:20.3 127 736 25
15:00.0 1,048m 2:23.1 119 710 24
15:32.2 84m 3:11.6 50 471 22

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Workout Graph

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