Eric Pylko 16:00 row
3,577
Meters
16:00.0
Time
2:14.1
Pace
212
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 105 |
February 19, 2017 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,577 | 2:14.1 | 145 | 795 | 212 | 21 |
| 4:00.0 | 841 | 2:22.6 | 120 | 705 | 47 | 20 |
| 8:00.0 | 940 | 2:07.6 | 168 | 870 | 58 | 23 |
| 12:00.0 | 932 | 2:08.7 | 164 | 855 | 57 | 24 |
| 16:00.0 | 865 | 2:18.7 | 131 | 750 | 50 | 20 |
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Workout Graph
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