Eric Pylko 10x1:00/r row
2,245
Meters
10:00.0
Time
2:13.6
Pace
133
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,245 |
| Overall Time | 10:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 98 |
March 26, 2017 09:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,245 | 2:13.6 | 147 | 798 | 22 |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 19 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 20 |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 21 |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 22 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 23 |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 23 |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 24 |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 25 |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 26 |
| 1:00.0 | 147 | 3:24.0 | 41 | 420 | 21 |
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Workout Graph
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