Eric Pylko 22:34 row
4,088m
Meters
22:34.8
Time
2:45.7
Pace
210
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
April 12, 2017 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.8 | 4,088m | 2:45.7 | 77 | 564 | 23 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 23 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 23 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
| 22:34.8 | 450m | 2:52.0 | 69 | 536 | 26 |
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Workout Graph
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