Eric Pylko 3x500m/2:00r row
1,500m
Meters
5:24.7
Time
1:48.2
Pace
112
Calories
| Rest Distance | 870m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,370m |
| Overall Time | 11:24.7 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 27 |
| Stroke Count | 264 |
| Drag Factor | 105 |
February 05, 2018 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.7 | 1,500m | 1:48.2 | 276 | 1250 | 27 | |
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 27 | |
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 28 | |
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 27 | |
| r870m |
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Workout Graph
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