Eric Pylko 4x250m/r row
1,000
Meters
3:47.7
Time
1:53.8
Pace
68
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | |
| Overall Distance | 1,050 |
| Overall Time | 3:47.7 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 101 |
February 12, 2018 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1075 | 29 | |
| 0:56.7 | 250 | 1:53.4 | 240 | 1079 | 30 | |
| 0:55.2 | 250 | 1:50.4 | 260 | 1173 | 29 | |
| 0:56.9 | 250 | 1:53.8 | 237 | 1075 | 27 | |
| 0:58.8 | 250 | 1:57.6 | 215 | 979 | 31 | |
| r50 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.