Eric Pylko 4x250m/r row
1,000m
Meters
3:44.4
Time
1:52.2
Pace
70
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 3:44.4 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 30 |
| Stroke Count | 113 |
| Drag Factor | 101 |
February 12, 2018 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 30 | |
| 0:54.9 | 250m | 1:49.8 | 264 | 1209 | 32 | |
| 0:56.0 | 250m | 1:52.0 | 249 | 1157 | 29 | |
| 0:58.2 | 250m | 1:56.4 | 222 | 1063 | 29 | |
| 0:55.2 | 250m | 1:50.4 | 260 | 1195 | 33 | |
| r0m |
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Workout Graph
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