Eric Pylko v1000m/2:00r...2 row
1,500m
Meters
5:35.6
Time
1:51.8
Pace
108
Calories
| Rest Distance | 557m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,057m |
| Overall Time | 9:35.6 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 28 |
| Stroke Count | 230 |
| Drag Factor | 109 |
March 10, 2018 07:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.6 | 1,500m | 1:51.8 | 250 | 1160 | 28 | |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 28 | |
| r: 2:00 | 280m | |||||
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 29 | |
| r: 2:00 | 277m | |||||
| r557m |
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Workout Graph
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