Eric Pylko v750m/2:00r...2 row
1,000m
Meters
3:44.3
Time
1:52.1
Pace
71
Calories
| Rest Distance | 620m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,620m |
| Overall Time | 7:44.3 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 28 |
| Stroke Count | 189 |
| Drag Factor | 109 |
March 10, 2018 08:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 28 | |
| 2:52.3 | 750m | 1:54.8 | 231 | 1094 | 28 | |
| r: 2:00 | 320m | |||||
| 0:52.0 | 250m | 1:44.0 | 311 | 1370 | 29 | |
| r: 2:00 | 300m | |||||
| r620m |
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Workout Graph
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