Eric Pylko 20:00 row
4,324m
Meters
20:00.0
Time
2:18.7
Pace
257
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 91 |
July 16, 2018 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,324m | 2:18.7 | 131 | 750 | 25 |
| 4:00.0 | 772m | 2:35.4 | 93 | 620 | 22 |
| 8:00.0 | 914m | 2:11.2 | 155 | 832 | 27 |
| 12:00.0 | 904m | 2:12.7 | 150 | 814 | 27 |
| 16:00.0 | 869m | 2:18.0 | 133 | 757 | 27 |
| 20:00.0 | 866m | 2:18.5 | 132 | 752 | 26 |
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Workout Graph
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