Eric Pylko 30:00 row

5,572m

Meters

30:00.0

Time

2:41.5

Pace

295

Calories

135

Heart Rate

Average Watts83
Calories Per Hour585
Stroke Rate23
Stroke Count687
Drag Factor98

July 25, 2018 21:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,572m 2:41.5 83 585 23 135
6:00.0 1,228m 2:26.5 111 682 24 137
12:00.0 1,124m 2:40.1 85 593 24 133
18:00.0 1,040m 2:53.0 68 532 20 131
24:00.0 1,060m 2:49.8 71 545 23 129
30:00.0 1,120m 2:40.7 84 590 24 147

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Workout Graph

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