Eric Pylko 5000m row
5,000m
Meters
19:42.6
Time
1:58.2
Pace
335
Calories
179
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 114 |
September 02, 2018 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.6 | 5,000m | 1:58.2 | 212 | 1028 | 27 | 179 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 27 | 173 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 27 | 177 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 27 | 180 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 28 | 181 |
| 4:00.7 | 5,000m | 2:00.3 | 201 | 991 | 28 | 184 |
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Workout Graph
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