Eric Pylko 15:00 row
3,506m
Meters
15:00.0
Time
2:08.3
Pace
216
Calories
175
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 96 |
November 14, 2018 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,506m | 2:08.3 | 166 | 869 | 26 | 175 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 24 | 155 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 25 | 165 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 24 | 170 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 24 | 170 |
| 5:00.0 | 178m | 2:48.5 | 73 | 551 | 19 | 166 |
| 6:00.0 | 231m | 2:09.8 | 160 | 849 | 26 | 172 |
| 7:00.0 | 230m | 2:10.4 | 158 | 842 | 26 | 174 |
| 8:00.0 | 232m | 2:09.3 | 162 | 857 | 26 | 174 |
| 9:00.0 | 233m | 2:08.7 | 164 | 864 | 27 | 177 |
| 10:00.0 | 242m | 2:03.9 | 184 | 932 | 28 | 181 |
| 11:00.0 | 239m | 2:05.5 | 177 | 909 | 27 | 180 |
| 12:00.0 | 240m | 2:05.0 | 179 | 916 | 28 | 181 |
| 13:00.0 | 256m | 1:57.1 | 217 | 1048 | 29 | 187 |
| 14:00.0 | 252m | 1:59.0 | 207 | 1013 | 30 | 189 |
| 15:00.0 | 270m | 1:51.1 | 255 | 1178 | 32 | 193 |
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Workout Graph
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