Eric Pylko 15:00 row
3,588
Meters
15:00.0
Time
2:05.4
Pace
221
Calories
174
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 95 |
November 14, 2018 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,588 | 2:05.4 | 177 | 884 | 221 | 26 | 174 |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 24 | 155 |
| 2:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 24 | 167 |
| 3:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 23 | 165 |
| 4:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 24 | 162 |
| 5:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 24 | 170 |
| 6:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 25 | 173 |
| 7:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 26 | 173 |
| 8:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 26 | 173 |
| 9:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 26 | 174 |
| 10:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 27 | 179 |
| 11:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 27 | 179 |
| 12:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 28 | 182 |
| 13:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 30 | 185 |
| 14:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 29 | 185 |
| 15:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 31 | 189 |
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Workout Graph
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