Eric Pylko 20:06 row
4,566m
Meters
20:06.5
Time
2:12.1
Pace
272
Calories
160
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 101 |
November 19, 2018 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,566m | 2:12.1 | 152 | 822 | 20 | 160 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 166 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 154 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 168 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 158 |
| 20:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 157 |
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Workout Graph
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