Eric Pylko 4x2000m/3:00r row
8,000m
Meters
33:39.3
Time
2:06.2
Pace
502
Calories
173
Heart Rate
| Rest Distance | 1,361m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,361m |
| Overall Time | 45:39.3 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 110 |
November 21, 2018 07:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:39.3 | 8,000m | 2:06.2 | 174 | 899 | 22 | 173 |
| 8:26.5 | 2,000m | 2:06.6 | 172 | 893 | 22 | 170 |
| 8:25.2 | 2,000m | 2:06.3 | 174 | 897 | 22 | 172 |
| 8:23.2 | 2,000m | 2:05.8 | 176 | 905 | 22 | 175 |
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 22 | 178 |
| r1,361m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.