Eric Pylko 20:07 row
4,013m
Meters
20:07.9
Time
2:30.4
Pace
216
Calories
149
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 483 |
| Drag Factor | 96 |
November 28, 2018 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.9 | 4,013m | 2:30.4 | 103 | 653 | 20 | 149 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 23 | 144 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 144 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 155 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 151 |
| 20:07.9 | 27m | 2:26.2 | 112 | 684 | 8 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.