Eric Pylko 20:00 row
4,921m
Meters
20:00.0
Time
2:01.9
Pace
319
Calories
164
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 964 |
Stroke Rate | 23 |
Stroke Count | 469 |
Drag Factor | 101 |
November 29, 2018 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,921m | 2:01.9 | 193 | 964 | 23 | 164 |
4:00.0 | 965m | 2:04.3 | 182 | 926 | 22 | 155 |
8:00.0 | 971m | 2:03.5 | 185 | 938 | 23 | 161 |
12:00.0 | 971m | 2:03.5 | 185 | 938 | 24 | 163 |
16:00.0 | 1,001m | 1:59.8 | 203 | 999 | 24 | 172 |
20:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 25 | 173 |
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Workout Graph
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