Eric Pylko 15:00 row
3,632m
Meters
15:00.0
Time
2:03.8
Pace
225
Calories
163
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 117 |
December 01, 2018 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,632m | 2:03.8 | 184 | 933 | 21 | 163 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 21 | 149 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 20 | 156 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 21 | 155 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 21 | 160 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 21 | 163 |
| 6:00.0 | 242m | 2:03.9 | 184 | 932 | 21 | 163 |
| 7:00.0 | 241m | 2:04.4 | 181 | 924 | 21 | 164 |
| 8:00.0 | 241m | 2:04.4 | 181 | 924 | 21 | 163 |
| 9:00.0 | 244m | 2:02.9 | 188 | 948 | 21 | 166 |
| 10:00.0 | 242m | 2:03.9 | 184 | 932 | 21 | 167 |
| 11:00.0 | 243m | 2:03.4 | 186 | 940 | 21 | 167 |
| 12:00.0 | 243m | 2:03.4 | 186 | 940 | 22 | 168 |
| 13:00.0 | 242m | 2:03.9 | 184 | 932 | 21 | 169 |
| 14:00.0 | 243m | 2:03.4 | 186 | 940 | 22 | 168 |
| 15:00.0 | 244m | 2:02.9 | 188 | 948 | 22 | 169 |
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Workout Graph
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