Eric Pylko 3x2000m/3:00r row
6,000m
Meters
25:05.5
Time
2:05.4
Pace
379
Calories
168
Heart Rate
| Rest Distance | 1,014m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,014m |
| Overall Time | 34:05.5 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 660 |
| Drag Factor | 106 |
December 05, 2018 06:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.5 | 6,000m | 2:05.4 | 177 | 910 | 21 | 168 |
| 8:22.6 | 2,000m | 2:05.6 | 176 | 907 | 22 | 166 |
| 8:21.7 | 2,000m | 2:05.4 | 177 | 910 | 21 | 169 |
| 8:21.1 | 2,000m | 2:05.2 | 178 | 912 | 22 | 170 |
| r1,014m |
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Workout Graph
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