Eric Pylko 2x15:00/2:00r row
7,127m
Meters
30:00.0
Time
2:06.2
Pace
448
Calories
166
Heart Rate
| Rest Distance | 218m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,345m |
| Overall Time | 34:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 103 |
December 08, 2018 08:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,127m | 2:06.2 | 174 | 898 | 21 | 166 |
| 15:00.0 | 3,560m | 2:06.4 | 173 | 896 | 20 | 165 |
| 15:00.0 | 3,567m | 2:06.1 | 174 | 899 | 22 | 167 |
| r218m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.