Eric Pylko 5000m row
5,000
Meters
19:08.6
Time
1:54.8
Pace
346
Calories
181
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 484 |
| Drag Factor | 125 |
December 11, 2018 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:08.6 | 5,000 | 1:54.8 | 231 | 1084 | 346 | 25 | 181 |
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1081 | 69 | 24 | 175 |
| 3:50.6 | 2,000 | 1:55.3 | 228 | 1077 | 69 | 25 | 179 |
| 3:50.1 | 3,000 | 1:55.0 | 230 | 1079 | 69 | 25 | 182 |
| 3:51.0 | 4,000 | 1:55.5 | 227 | 1075 | 69 | 25 | 183 |
| 3:47.4 | 5,000 | 1:53.7 | 238 | 1108 | 70 | 27 | 187 |
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Workout Graph
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