Eric Pylko 2x15:00/3:00r row
7,409m
Meters
30:00.0
Time
2:01.4
Pace
485
Calories
183
Heart Rate
| Rest Distance | 625m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,034m |
| Overall Time | 36:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 879 |
| Drag Factor | 103 |
December 12, 2018 07:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,409m | 2:01.4 | 195 | 972 | 26 | 183 |
| 15:00.0 | 3,732m | 2:00.5 | 200 | 987 | 26 | 180 |
| 15:00.0 | 3,678m | 2:02.3 | 191 | 957 | 27 | 186 |
| r625m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.