Eric Pylko 20:40 row
4,255m
Meters
20:40.0
Time
2:25.7
Pace
236
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 14 |
| Drag Factor | 114 |
December 17, 2018 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.0 | 4,255m | 2:25.7 | 113 | 689 | 23 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 20:40.0 | 121m | 2:45.2 | 78 | 566 | 21 |
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Workout Graph
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