Eric Pylko 20:24 row
4,307m
Meters
20:24.7
Time
2:22.1
Pace
243
Calories
151
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 105 |
December 17, 2018 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.7 | 4,307m | 2:22.1 | 122 | 719 | 23 | 151 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 139 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 151 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 152 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 160 |
| 20:24.7 | 78m | 2:38.3 | 88 | 603 | 19 | 153 |
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Workout Graph
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